Current Groups
 

FREE Teen Girls Group STARTING SOON!

Thursdays at 6:30 beginning October 8th, 2026

In office; 6 consecutive weeks

A safe space for teen girls aged 13-17 to find community and support as they process and learn about self esteem and body image, emotional wellness, healthy relationships, and more.

 

This group is facilitated by our graduate student interns, supervised by Danielle Steigauf, LCPC and Nichole Jones, LCPC.

​​​

​

The MotherLoad STARTING SOON!

Mondays at 6pm beginning October 5th, 2026

Virtual; 6 consecutive weeks
A group for moms of infants and young children to process and support each other through the highs and lows of motherhood.​

 

​

Virtual Lunchtime Mindfulness & Meditation

Wednesdays at 12:30pm

Virtual; Ongoing

Take a pause in your workday to reset. This virtual group for adults will explore how to incorporate mindfulness into our busy lives, learn skills to cope with stress, distractions, and other obstacles to being present and fully experiencing everything life has to offer.
 

​

Pregnancy & Infant Loss Support Group

The last Wednesday of each month at 7pm 

In person at "Made Me Mine" in Abingdon, MD

Ongoing
A support group offered in collaboration with The Sea of Hope Foundation for families navigating pregnancy and/or infant loss. Groups typically involves a memorial craft and open dialogue.
 

To attend please sign the waiver HERE 

 

​